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6 Natural Dopamine Regulation Techniques to Motivate Your Brain

Taisiia M.

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8 Practical Tips to Increase Deep Sleep

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AI Journaling Tools: A Smarter Way to Reflect, Track, and Grow

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9 Self-Discovery Games That Boost Self-Awareness and Mindfulness

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Career Growth Tips for Long-Term Success

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Featured article

Headspace Review and What to Know Before Paying

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Headspace Review and What to Know Before Paying

Written by Taisiia M., Mental Health Writer and Content Manager at Liven

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 Tara Passaretti
 Tara Passaretti

Tara Passaretti, M.S., LMHC

Tara is a licensed mental health counselor with over 20 years of experience in the psychology and counseling field.

Dopamine Management

Anger Management

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Nadine M.
Nadine M.

Nadine M., Editorial Team Lead at Liven

With 10+ years of experience driving content strategy for global tech companies, Nadine M. knows how to bridge innovation and the human experience.

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Ilma Ibrisevic
Ilma Ibrisevic

Ilma Ibrisevic, Therapist, Writer & Facilitator

Ilma is a therapist and writer who views words as her own kind of magic — whether using them to support others in their healing journeys or to share knowledge with the world.

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Latest articles

Headspace Review and What to Know Before Paying

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Headspace Review and What to Know Before Paying

Written by Taisiia M.

Is Liven Helpful? What the Research and Reviews Show

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Is Liven Helpful? What the Research and Reviews Show

Written by Taisiia M.

Liven App Reviews & Complaints: What You Should Know Before Subscribing

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Liven App Reviews & Complaints: What You Should Know Before Subscribing

Written by Taisiia M.

Liven App vs. Daylio Comparison

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Liven App vs. Daylio Comparison

Written by Taisiia M.

Liven vs. NeuroFit: Two Ways to Calm a Busy Mind

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Liven vs. NeuroFit: Two Ways to Calm a Busy Mind

Written by Taisiia M.

What Do the Liven App Ratings Say in 2026

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What Do the Liven App Ratings Say in 2026

Written by Taisiia M.

Liven App Reddit Reviews Worth Reading Before You Subscribe

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Liven App Reddit Reviews Worth Reading Before You Subscribe

Written by Taisiia M.

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Free tools for self-discovery

Gratitude Cards for Your Lowest-Energy Days

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Gratitude Cards for Your Lowest-Energy Days

Written by Nadine M.

Daily Journal Prompts for Morning, Midday, and Night

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Daily Journal Prompts for Morning, Midday, and Night

Written by Nadine M.

My Affirmation Cards Deck

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My Affirmation Cards Deck

Written by Nadine M.

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© 2026 Liven.
All rights reserved

  • EnglishEnglish
  • FrançaisFrench
  • DeutschGerman
  • PortuguêsPortuguese
  • EspañolSpanish