Our authors

Chermayne Moore
Chermayne Moore

Chermayne Moore, Licensed Marriage and Family Therapist

Chermayne is a diligent Program Director with nine years of experience in mental health services.

Friends

Love

Christy Kestner
Christy Kestner

Christy Kestner, Ph.D. in Neuroimmunology

Christy Kestner is a neuroscientist and PhD-trained neuroimmunologist with over a decade of experience spanning academic research, scientific writing, and evidence-based health communication.

Sleep

Focus

+1

Gerald Avery
Gerald Avery

Gerald Avery, Mindfulness Facilitator

Gerald Avery is a dedicated Mindfulness Facilitator based in North Carolina.

Meditation

Calm

+1

Hannah B.

Top author

Hannah B., Writer with 10+ Years of Experience

Hanna is a writer and psychology student exploring how individual perception shapes human experience.

Calm

Focus

+4

Ian Hanreck
Ian Hanreck

Ian Hanreck, Accredited Coach, Mentor and Facilitator: Leadership, Communication, Strategy

Ian has 20+ years of experience in coaching, mentoring, and supporting individuals at all stages of their career journey — from the classroom to the boardroom.

Work

Focus

Ilma Ibrisevic
Ilma Ibrisevic

Ilma Ibrisevic, Therapist, Writer & Facilitator

Ilma is a therapist and writer who views words as her own kind of magic — whether using them to support others in their healing journeys or to share knowledge with the world.

Dopamine Management

Work

+3

Kathryn Remati

Kathryn Remati, Health Educator, Meditation & Sleep Expert

Health educator, meditation instructor, and sleep expert helping individuals navigate stress, improve sleep, and reconnect with self-love through behavioral modification and mindfulness-based practices.

Sleep

Calm

+2

Kristi Godwin
Kristi Godwin

Kristi Godwin, Licensed Marriage and Family Therapist

Kristi Godwin holds a Doctorate in Public Administration and is a seasoned practitioner-scholar.

Calm

Kids

+1

Mariana S.

Mariana S., Mental Health Writer

Mariana is a mental health writer with a long-standing curiosity about why people sometimes behave in ways that do not serve them.

Personality

Meditation

+1

Nadine M.
Nadine M.

Nadine M., Editorial Team Lead at Liven

With 10+ years of experience driving content strategy for global tech companies, Nadine M. knows how to bridge innovation and the human experience.

Calm

Dopamine Management

+3

Shanen Norlin
Shanen Norlin

Shanen Norlin, Clinical Therapist & Behavioral Health Specialist

Shanen Norlin is a licensed professional counselor and behavioral health specialist with 10+ years of experience helping people move through anxiety, burnout, grief, and major life transitions.

Trauma

Overthinking

+1

Taisiia M.
Taisiia M.

Top author

Taisiia M., Mental Health Writer and Content Manager at Liven

Taisiia is a mental health writer and content manager who believes the right words can genuinely change how people see themselves and the world around them.

Overthinking

Calm

+1