
Tania F., Mental Health Writer, 8+ Years of Experience
Tania is a mental health writer guided by curiosity, compassion, and a lifelong love of learning.
Calm
Friends
+2

Tania is a mental health writer guided by curiosity, compassion, and a lifelong love of learning.
Calm
Friends
+2

Anastasiia is a mental health writer guided by empathy, curiosity, and a deep respect for the human stories behind every diagnosis and struggle.
Trauma
Moves
+1

Tara is a licensed mental health counselor with over 20 years of experience in the psychology and counseling field.
Dopamine Management
Anger Management
+1

Top author
Victoria is a certified clinical psychologist and psychotherapist with expertise in Gestalt therapy and Cognitive Behavioral Therapy (CBT)
Anger Management
Dopamine Management

With over 4 years of experience in functional and root-cause healing, Allie brings a deep understanding of stress management, nervous system regulation, trauma-informed care, and emotional resilience to her work.
Calm
Meditation

Amanda Jensen is a Psychology Doctor, educator, and practitioner-scholar committed to lifelong learning and meaningful, evidence-based support.
Dopamine Management
Overthinking

Amy is a psychology instructor, researcher, and author with over 10 years of experience in psychology education and behavioral health support.
Anger Management
Dopamine Management