Our authors

Ian Hanreck
Ian Hanreck

Ian Hanreck, Accredited Coach, Mentor and Facilitator: Leadership, Communication, Strategy

Ian has 20+ years of experience in coaching, mentoring, and supporting individuals at all stages of their career journey — from the classroom to the boardroom.

Work

Focus

Amy Perez
Amy Perez

Amy Perez, Psychology Instructor, Psychology & Nutrition Expert

Amy is a psychology instructor, researcher, and author with over 10 years of experience in psychology education and behavioral health support.

Anger Management

Dopamine Management

Nadine M.
Nadine M.

Nadine M., Editorial Team Lead at Liven

With 10+ years of experience driving content strategy for global tech companies, Nadine M. knows how to bridge innovation and the human experience.

Calm

Dopamine Management

+3

Hannah B.

Top author

Hannah B., Writer with 10+ Years of Experience

Hanna is a writer and psychology student exploring how individual perception shapes human experience.

Calm

Focus

+4

Anastasiia T.

Anastasiia T., Mental Health Writer

Anastasiia is a mental health writer guided by empathy, curiosity, and a deep respect for the human stories behind every diagnosis and struggle.

Trauma

Moves

+1

Tania F.

Tania F., Mental Health Writer, 8+ Years of Experience

Tania is a mental health writer guided by curiosity, compassion, and a lifelong love of learning.

Calm

Friends

+2

Taisiia M.
Taisiia M.

Top author

Taisiia M., Mental Health Writer and Content Manager at Liven

Taisiia is a mental health writer and content manager who believes the right words can genuinely change how people see themselves and the world around them.

Overthinking

Calm

+1