Christy Kestner, Ph.D. in Neuroimmunology
Christy Kestner is a neuroscientist and PhD-trained neuroimmunologist with over a decade of experience spanning academic research, scientific writing, and evidence-based health communication.
Sleep
Focus
+1
Our authors
Gerald Avery, Mindfulness Facilitator
Gerald Avery is a dedicated Mindfulness Facilitator based in North Carolina.
Meditation
Calm
+1
Hannah B., Writer with 10+ Years of Experience
Hanna is a writer and psychology student exploring how individual perception shapes human experience.
Calm
Focus
+4
Taisiia M., Mental Health Writer and Content Manager at Liven
Taisiia is a mental health writer and content manager who believes the right words can genuinely change how people see themselves and the world around them.
Dopamine Management
Overthinking
+1
Tara Passaretti, M.S., LMHC
Tara is a licensed mental health counselor with over 20 years of experience in the psychology and counseling field.
Dopamine Management
Anger Management
+1
Allie Prosalova, Holistic Health Practitioner
With over 4 years of experience in functional and root-cause healing, Allie brings a deep understanding of stress management, nervous system regulation, trauma-informed care, and emotional resilience to her work.
Calm
Meditation