Our authors

Tania F.

Tania F., Mental Health Writer, 8+ Years of Experience

Tania is a mental health writer guided by curiosity, compassion, and a lifelong love of learning.

Calm

Friends

+2

Anastasiia T.

Anastasiia T., Mental Health Writer

Anastasiia is a mental health writer guided by empathy, curiosity, and a deep respect for the human stories behind every diagnosis and struggle.

Trauma

Moves

+1

 Tara Passaretti
 Tara Passaretti

Tara Passaretti, M.S., LMHC

Tara is a licensed mental health counselor with over 20 years of experience in the psychology and counseling field.

Dopamine Management

Anger Management

+1

Victoria S.
Victoria S.

Top author

Victoria S., Сertified Clinical Psychologist and Psychotherapist

Victoria is a certified clinical psychologist and psychotherapist with expertise in Gestalt therapy and Cognitive Behavioral Therapy (CBT)

Anger Management

Dopamine Management

Allie Prosalova
Allie Prosalova

Allie Prosalova, Holistic Health Practitioner

With over 4 years of experience in functional and root-cause healing, Allie brings a deep understanding of stress management, nervous system regulation, trauma-informed care, and emotional resilience to her work.

Calm

Meditation

Amanda Jensen
Amanda Jensen

Amanda Jensen, Doctor of Psychology, Licensed Psychologist

Amanda Jensen is a Psychology Doctor, educator, and practitioner-scholar committed to lifelong learning and meaningful, evidence-based support.

Dopamine Management

Overthinking

Amy Perez
Amy Perez

Amy Perez, Psychology Instructor, Psychology & Nutrition Expert

Amy is a psychology instructor, researcher, and author with over 10 years of experience in psychology education and behavioral health support.

Anger Management

Dopamine Management