Anastasiia is a mental health writer guided by empathy, curiosity, and a deep respect for the human stories behind every diagnosis and struggle.
With a background in surrogacy agency content work, where understanding the psychological portrait of intended parents was essential to every piece she wrote, she learned early on that good writing about the mind starts with truly seeing the person behind it. She believes knowledge is powerful, but only when it helps people feel less alone in what they're going through.
Her writing explores relationships, trauma, movement, and the quiet work of finding calm. Much of it is informed by lived experience: two years of gestalt therapy have shaped her practical understanding of presence, emotion, and self-awareness, which she continues to deepen through mindfulness journaling and everyday reflection.
When she isn't writing, she's often reading psychological magazines, traveling, or doing handicraft, a practice that quiets her mind and helps her relax.
Anastasiia is committed to writing about mental health with honesty, evidence, and care, always with the goal of helping readers feel truly seen and heard.