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Hello, I’m Liven
Your self-discovery companion
I'm here to liven up your life! The Liven app helps you reframe the inner dialogue, boost your self-image, and view daily challenges with fresh eyes. Ready to begin?
Get StartedHear from Liven Users
Media about Liven
Liven App is a system of tools
Mood Tracker
Name your feelings
and discover their patterns
Bite-Sized Courses
Understand how your mind's
hardware works
Well-Being Tests
Take a quiz to track
your emotional states
Science-backed techniques
Tune your inner dialogue
to change your narrative
Soundscapes
Eliminate distractions
and focus
Personalized program
Set a clear, achievable goal
and we’ll help you reach it
Who's Liven For?
- The Overwhelmed with too much on their plate
- The Time-Lost who struggle to prioritise
- The Self-Doubter who feels unsure of themselves
- The People-Pleaser who can’t say “no”
- The Uninspired looking for motivation
- The Scatterbrain who struggles to focus
Liven is for you
Pass the test
To build your personalized development plan. Set your goal, and we’ll help you plan the next steps in the Liven app!
Frequently Asked Questions
What if I don't have enough willpower to stick to the plan?
What if I have too many distractions in my life?
What if I feel overwhelmed or anxious about changing something in my life?
What if I've tried other tools before and they haven't worked for me?
Our plan is different from other tools you may have tried because it’s based on the latest research in behavioral psychology. It combines proven techniques and strategies, supported by scientific research and developed by medical doctors and psychologists, to give you the best chance of success. Unlike other tools, our plan takes a personalized approach, focused on managing your specific needs and challenges.
This is Liven
Re-script your life’s narrative
We don’t see the world as it is — our minds create stories to make sense of it. Liven helps you tune that inner chatter to cultivate your true self. Ready to be the main character? Download the Liven app!
