Older woman with white hair enjoying the sun, surrounded by smaller photos of people smiling, swimming, and walking in nature.

Life comes without a manual

Meet the self-discovery companion app

Over 300,000 ratings

Personalized program

Train your nervous system to handle emotions

Personalized program

Mood tracking

Recognize emotional triggers to start changing

Mood tracking

Journaling

Disarm your inner critic to rebuild self-esteem

Journaling

AI companion

Get validation and emotional support 24/7

AI companion

Daily tasks

Develop a deep sense of safety and calm

Daily tasks

1,500,000+

people worldwide
chose to liven up!

It took a lot of steps to become who you are

It will take 3 steps to start transformation

Step 2

Understand your well-being state

To spark your natural drive

Step 2 illustration

Step 3

Recalibrate

Train your mind to focus on practical outcomes in any state

Step 3 illustration

Experts

Backed by science and focused on solutions

Meet our team of health professionals that co-create Liven programs

Liam's avatar
Lana's avatar
Maria's avatar

A self-discovery companion you can trust

As seen in media

media illustration

Blog

Take it from the experts

Need help?
Explore our FAQs